Safety is obviously the most important thing when we lace up our shoes and decide to go for a run outside or any outside workout activity for that matter.
The number One rule in safety is always be aware of your surroundings and use common sense when using public roadways and trails. One of the best things we can do as runners or walkers is to make ourselves visible to others as a prime time for running tends to be during dawn or dusk. We Run has many items in stock that can aid you in your visibility while running or walking and keep you safe.
A safe runner is a happy runner.